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Terms of Service

We know that terms of service can be very boring and potentially sleeping-including, but we have to do what we have to do and encourage you to read through our terms of service carefully before use this website. By using this website, you agree to be bound by the terms of service.

Please read the following Terms and Conditions of use carefully before using this website

By using this website, or by clicking a box that states that you accept or agree to these terms, you signify to your agreement to these Terms and Conditions. If you do not agree to these Terms of Use, you may not use this website.

You agree that by using this website, you are at least 18 years of age, or visiting under the supervision of a parents or guardian, and legally able to enter into a contract.

It is your responsibility to review these Terms and Conditions periodically. We reserve the right to revise these Terms and Conditions at any time without notice to you. If you do not agree to these Terms and Conditions, please do not use this website.

Note from Pitsuda

"This website is a personal blog and every thing shared in this website is my opinion. I am not a doctor or a lawyer and I don't play one on the internet. As such, anything I write not a substitute for medical advise.

What I am is a busy mom who is obsessively passionate about making my children stay healthy and strong with real food nutrition. This means that everything on this website is my original work. Please respect that everything I have written on this website took much time, effort and research and may not be reproduced in any way without permission. Photos may not be used without permission.

I'm always grateful and appreciative when you share my posts and information with your family and friends and you are what makes this amazing community at so special. I welcome links to my articles and shares on social media, but do not allow full-reprinting of my articles."

Privacy Policy

This privacy policy sets out how Pitsuda's Kitchen uses and protects any information that you give Pitsuda's Kitchen when you use this website. Pitsuda's Kitchen is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. Pitsuda's Kitchen may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.


We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.


Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such site are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.


You may choose to restrict the collection or use of your personal information in the following ways.

  • whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purpose.

  • if you have previously agreed to us using your personal Information for direct marketing purpose, you may change your mind at any time by writing to or emailing us at

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above email address. We will promptly correct any information found to be incorrect.

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